Good Stuff All Organic Bird Food - Birdie Bread and Cooking Mixes

header

Can I share “People Food” with my bird?

Everyone loves to share food with their birds. And birds like you to share it, too. In their minds, if they see it, it’s THEIRS! Sharing at mealtime can be a happy, bonding experience. But we must watch what we share with our feathered companions for ther health’s sake. The answer to the question, “Can my parrot eat people food?” can be complicated, depending on what YOU eat in your diet.

Just like humans, parrots will favor salty, fatty, sweet foods and ignore what’s good for them, and it can cause health problems. Foods high in sodium, fat and sugar can lead to obesity, liver problems, hypertension and cardiovascular disease in parrots AND people. Much of the sodium and sugar in our diets is in packaged, prepared foods and fast foods. Learn to be a label reader. Comparing nutrition facts can be eye-opening!

Artificial sweeteners are not recommended for birds. There have been no studies of their effects, except to know they can cause diarrhea. IMO, it’s best to be safe and not offer foods with artificial sweeteners to birds.

Other ingredients in packaged foods that are not good for birds are ones high in cholesterol, artificial colors, artificial flavors, added iron and vitamins (that were put there in amounts for human consumption).  Never share avocados, chocolate, raw onions or rhubarb with your birds. I avoid foods with pesticides for my own birds and feed them as all-organic a diet as possible. Avoid sharing coffee and caffeinated tea with your bird, but parrots can have and love most herbal teas. As parrots are lactose intolerant, be careful how much dairy you share with your bird.

Fresh foods prepared at home can be made without salt and sugar with a portion saved out for your birds. It’s easy to save a side of pasta to put very little sauce on it. Or try seasoning your foods with pepper, fresh herbs, and spices. Our own Good Stuff™ cook mixes contain different spice blends to make them very tasty for parrots. The mixes are all-organic, human-grade and have no added sodium or sugar so it is safe for our parrots. All our birds enjoy the different flavors and textures. We give some to our birds at dinner time to keep them from begging for our food.

When we focus on our feathered companions’ diets, our OWN diets will change for the better. If we are careful to watch the same foods as we do with for our parrots, we’ll all be healthier!

Writing about birds with liver problems

There are so many parrots with liver problems. My Cosmo is one of them. 

What is the liver and what does it do?

The liver is a dark red organ that’s function is to aid digestion by processing carbohydrates (like starches and sugars) to maintain proper blood sugar levels. It also breaks down proteins and filters toxins.

The liver is near the heart and lungs in a bird.

Fatty Liver Disease

More technically called Hepatic Lipidosis (hepatic = liver, lipidosis = a fat accumulating disorder), Fatty Liver Disease (FLD) happens when fat clogs the liver, impeding it’s function. The liver can swell with fat to an abnormally large size, squeezing the heart and lungs. When the function of the liver is compromised by excess fat, it doesn’t work to rid the body of excess sugar, protein or toxins. Those build up in a bird’s body and can cause many symptoms, including obesity, nasty feather quality, plucking, dry skin, diarrhea and/or bright green droppings, beak and nail overgrowth and/or dark discoloration, difficulty breathing and clotting problems. Some can develop central nervous system issues such as balance problems and seizures. Many birds may not show symptoms, but eventually hit a toxic overload or pressure on their heart and suddenly die.

Causes of FLD are an imbalanced, nutritionally deficient or high fat diet, overfeeding, thyroid disease or diabetes (rare), toxin exposure or heredity.

LIver Cirrhosis

Cirrhosis is permanent scarring of the liver, leaving it small and unable to work properly. Cirrhosis is the end condition of something that previously happened to the liver to damage it (maybe infection, or toxin) that leaves it scarred. To absolutely diagnose cirrhosis, your vet may do a biopsy. 

Diagnosing and Treatment

Your vet can run a CBC (complete blood count) with special tests for liver functions. It will be a measure of how the bird’s body is processing sugars and proteins, and detecting markers that indicate damage. Radiographs (x-rays) to take a picture of the liver can be very helpful before and during treatment, to measure the size of the liver.

Your vet can prescribe medications that will help your bird’s body get rid of sugars, proteins and toxins. The medications can be sweet and yummy, making it easy to give to a bird. Milk thistle is often talked about as a detoxifier, but I stress not to use it unless your vet tells you to. It should not be used as a “preventative” because it can become a crutch to a healthy liver and actually do damage in the long term.

The diet for a bird that has a compromised liver needs to be watched carefully. Your vet can be the best judge of what your bird should be eating, based on blood tests. I feel that an organic diet is important, as the liver doesn’t need to deal with pesticides that could be found on conventional vegetables and fruits. Of course, no salt or processed foods. It is good to restrict starches and sugar (stingy on the fruit, too). Some vegetables are high in natural sugar, such as carrots and peas, so I limit these. Choose brown rice over white rice and blueberries over apples and grapes. You may have to cut down on protein, and restrict nuts to just an occasional walnut and almond. A conversion from seed to sprouts and pellets may be necessary. Sprouted grains and seeds are lower in fat, carbohydrates and calories. Foods to choose are ones that are high in anti-oxidants, beta carotene, choline, biotin, Vitamin C, E and the B vitamins, and sulfur. These include cabbage, brussel sprouts, broccoli, dark leafies, red pepper, lentils, brown rice and occasional pieces of salmon and egg.

Exercise is very important to a “liver” bird. Ramp up slowly to a routine that helps a bird to gain muscle and lose weight. Flying, wing flapping, climbing, laddering, and stair climbing are great. Encourage a bird to forage for food rather than just placing it in front of him.

The liver is a very special organ in that it can regrow healthy cells if not too much tissue has been scarred. With medication, correct diet and exercise, you can help your bird live a longer, healthier life.

_____________________________

My Cosmo is a bird with liver problems. He has liver cirrhosis. We didn’t know until he was very sick years ago. He may have eaten something that was bad, perhaps something with aflatoxin that scarred his liver. There is no specific event I can remember or identify. Perhaps he’s got a genetic problem. We have been dealing with his liver problems for years. We are very clean with our birds and watch what they eat. Cosmo loves pellets and eats mainly Harrison’s High Potency, along with Good Stuff sprout mix, and chopped vegetables (which he is picky about). He only gets one almond a day. He is on daily medication, regular testing and a restricted diet. His liver grew quite a bit (as seen on radiographs), but he never seems to be out of the woods. Cosmo also has recurring giardia and gram neg infections that seem to ramp up quickly. It could be the stress of liver problems leaves his immune system stressed. He’s been fully feathered, fully plucked and fully feathered again. He’s had problems since he was a youngster and his file at the vet’s office is thick. I am very in tune to his subtle changes in mood and pack him off to visit the doc at any change. Cosmo recently had four grumpy days in a row that had me drive across town to visit his doctor. When asked what symptoms he had, I said, “Grumpy and a little edgy.” That’s all. On exam, Cosmo looked good, but after tests came back, he had more medicine to take. I guess grumpy and edgy can really be symptoms.

Bird Fair, Ann Arbor, August 2

We will NOT be at the annual Ann Arbor Companion Bird Club Expo. We know we have a great product, but it does not do well in a “bird fair” atmosphere. Many people go there looking for a “deal”.

With organic food, we have to do a lot of education to get people to buy from us at the expo. Organics just aren’t a big priority to many bird owners in Michigan… yet. We did a lot of talking with no people buying. We came home with a lot of product unsold. It was a trip not worth it for us. The people that did buy from us were regular customers that came to save on shipping. We enjoyed seeing you!

Another reason we didn’t want to go this year was that last year we were right next to a vendor that was selling out-of-date, expired seed for practically nothing. People were fairly rude to us with our “expensive” blends after comparing prices. It was hard to see people opt for old, stale, expired seed over ours that was human-grade, fresh and organic.

We will miss seeing those vendors that we grew to know and respect that had some great toys and products at the Ann Arbor expo. We also would like to apologize to the people that would have liked to save on shipping costs by coming to the expo. You Michiganders are always welcome to pick up orders from Christi or I when you are in the area.

Have fun if you go!

Our Cook Mixes are flying off the shelves!

Many people are concerned with their parrot’s diets and also with the cost of food. And all-organic, human-grade mix can be expensive. In 3 years we have not raised our prices, even though the cost of bringing these mixes to you have increased on our side. We continually try to find better prices, better nutrition and shipping options to keep the cost down. We experiment with packaging, consolidate labels, and don’t have high marketing costs. We grow mostly by word of mouth, and by how much parrots enjoy the addition of our food to their diets.

Our cook mixes are currently very popular. You can really get a good amount of organic, human-grade food for the price. We have 5 flavors: Eat Your Veggies (with vegetables and wholesome grains), Wild West (vegetables with peppers, grains and brown rice), Lentil Stew (great-smelling cumin with lentils, mung beans, grains and brown rice), Fall Medley (with grains and oatmeal, apples, raisins and blueberries), and Sweet and Tasty (bananas, mango, grains and brown rice). The complete list of ingredients is on our store site. The mixes cook up to have great, appealing texture, not mushy like some other cook mixes. It’s easy to make the whole batch or 1/2 batch and put in ice cube trays and freeze for later.

I have a picky African grey (Cosmo, the Intimidator, and called so for a good reason) that doesn’t like to eat his fresh veggies. I chop up a variety of fresh vegetables in the food processor and add it fresh to a warmed cube of cooked mix. I add sprouts to this also. When food is warm, Cosmo is more likely to eat it. My other birds like it this way, too (as they do whatever Cosmo does, because he’s the king bird). I only let them have this food in their cage for a maximum of 2 hours. When I feed it this way, my birds get the added nutritional boost of fresh veggies and sprouts. I watch how much I give them, because they would eat all the brown rice out of it if there was enough to fill up on. My flock of 8 splits 3 cubes of cooked mix. I don’t have macaws or toos, or I think I would be going through cubes of food much faster! When I birdsit my friend’s piggy macaw, she gets a whole cube to herself.

Our cook mixes come in two sizes. We created the large size first and my friend that has little tiels told me that was way too much, so we introduced the “half-size”. They are easy to make with the simple package instructions. If you ever have any questions, you can always post here and I will answer!

Avocados are bad for birds. Why?

Ahh, the avocado. One of my personal favorite foods. I would choose guacamole over cookies any day. But I can’t share it with my parrots, so I have it less often than I would like. But why shouldn’t parrots eat avocados?

The bark, twigs, leaves of the avocado tree, and the skin and pit of the avocado fruit contain a toxin called persin. Persin in avocados is dangerous to birds and to other animals including dogs, cats, rabbits and horses. There may be other enzymes/chemicals in the avocado that may cause an animal’s body to fail at processing proteins, also. Reactions noted in birds are heart rhythm problems, heart failure, breathing difficulties and sudden death. What is positively known is there is documented evidence that the bark, twigs, skin and pit can be toxic. Warnings have been issued about feeding avocado to parrots since the 1940s.

You may hear of some people that have fed avocado fruit to their birds with no problems. Here’s what I say: the fruit of the avocado, IMO, can be considered dangerous because the chemicals in the skin and pit may possibly leach into the fruit. Personally, I’m not going to take that chance with my lovable flock. I’d rather be safe than sorry and eat my guacamole late at night when my birds are all tucked in their cages for the night and can’t see me eat it. (That way I can have it all to myself, too!)

For more info, see:

Clipsham, R., DVM “Avocado Toxicity”.

Merck Veterinary Manual Avocado

Pistachios

The Pistachios included in our foods are NOT included in the March 25, 2009 recall. For more information go to:

http://www.fda.gov/oc/po/firmrecalls/georgianut03_09.html

“Dirty Dozen” Fruits and Vegetables

One of my favorite websites, www.ewg.org (Environmental Working Group), has released their 7-year study of what fruits and vegetables contain the most pesticides, and what fruits and vegetables contain the least. They tested 47 different fruits and vegetables. It’s a great guide to go by when shopping for yourself and for your birds.

My birds eat an all organic diet. I have a couple birds that are pluckers that are fairly stable, and the fact that it hasn’t progressed could be due to a cleaner diet. I, myself, try to eat as close to an all-organic diet as possible. I had thyroid surgery in the past year and the doctors say environmental toxins can have a lot to do with thyroid disease and many other auto-immune diseases, like asthma (I have that, too) and with many cancers. It’s worth it to me, with doctor bills and vet bills, to pay the extra for organics.

The “Dirty Dozen” with the highest levels of pesticides are: Peaches, Apples, Bell Peppers, Celery, Nectarines, Strawberries, Cherries, Kale, Imported Grapes, Carrots and Pears. It is suggested to only buy these grown organically. The “Clean 15″ (fruits and vegetables with the lowest pesticide levels) are: Onions (raw onions not to be fed to birds), Avocados (NEVER to be fed to birds), Sweet Corn, Pineapple, Mango, Aparagus, Sweet Peas, Kiwi, Cabbage, Eggplant (only feed to birds cooked eggplant), Papaya, Watermelon, Broccoli, Tomatoes and Sweet Potatoes.

All the ingredients in our bird food are certified organic, so you won’t have to worry about pesticides or sulfites with our food.

Go to http://www.foodnews.org/ to see more about foods from the Environmental Working Group, or for other information about your health and our environment, go to http://www.ewg.org/.

(Special thanks to Elizabeth who caught that I listed the “clean 15″ straight from the EWG without mentioning that avocados are dangerous for birds to eat!!! I edited and appreciate the clunk on the head!)

What is a Treat?

My grandson, Soren is in daycare. The last daycare he was in, my daughter had an ongoing argument with the daycare provider (I’ll call M), as to what should be served to her son as a treat. My daughter’s percetion of a treat is different than M’s. Organic fruits and yogurt, sprouted grain breads and muffins rich in carrots and squash are treats to my daughter. To M, it was not a treat unless it was sweet. Cookies, cake, candies and chocolate milk were her choices of treats. How they were both raised has a great impact on thier idea of what a treat is, as well as an impact on their health.

We carry our own notions of what a treat is into the lives of our pets. Many people will readily admit to sharing cookies, potato chips and buttered popcorn with their parrots and say, “It’s just a treat.” A parrot’s body is small and sensitive to overloads of excessive carbs, high fat and sugar. The majority of problems that vets see parrots for could be eliminated if their diets excluded these items. The problems include fatty liver disease, skin, feather and beak condition, and malnutrition. Birds that are overweight can be suffering from malnutrition.

We can redefine what we thiink of as a treat for our parrots by thinking of the following:

Treats should be tasty.
Experiment with what foods your parrot really enjoys.

Treats should be fun.
Try different textures (cooked, dehydrated, frozen) and different cuts (chopped, grated, cubed, shaved). Use different presentations. Use stainless steel skewers or tie treats into toys. Wrap tasty foods in kale leaves or hide around the cage to encourage foraging.

Treats should be out-of-the-ordianry.
Treats shouldn’t be given at every meal or presented in the same way so as to keep a parrot’s interest.

Treats should be shared.
Join in the fun of treat time. It’s a great way to learn what new foods you like, too. Cheer on your parrot at treat time.

Treats should be good for your bird.
Think of the treat’s nutritional content.

Examples of treats:
Baked treats: Birdie breads, sugarless, whole grain muffins

Warm mushies: Oatmeal or quinoa with red palm oil, squash or sweetpotato with cinnamon and applesauce, scrambled eggs with sprouts.

Fruity/sweet: Pomegranates in season, bananas with almond butter, dehydrated, non-sulfite fruits, frozen blueberries floating in a bowl of water

Nutty Treats: Crisp rice cereal and sprouts rolled in almond butter

Sandwiches and burritos: Whole grain breads with almond butter and mashed banana, mashed beans and brown rice in a whole grain tortilla.

When to give a treat:
Bonding time. When it’s just you and your parrot’s one-on-one time, use a treat as a happy, bonding tool. The way to many a parrot’s heart is through his stomach.

Positive reinforcement:
Use a treat to reward your parrot for good behavior. If your parrot is a one-person bird, have the other person use treats to create a happy experience. Use a treat to train your parrot to do tricks. It took only 5 minutes to teach my quaker how to wave for a squash seed.

My daughter never won her argument with M at the daycare, but my grandson, Soren, is in a new daycare with a person that feeds an all-natural, mostly vegetarian, organic diet.